Weigh In record (no journal entry) for 28 September 2012
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69.2 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2012:
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2066 kcal
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Fat: 57.31g | Prot: 74.16g | Carbs: 341.54g.
Breakfast: Fennel Seed, Green Tea, Lewis Labs (10g) Brewer's Yeast, Millet, Water, Spirulina Seaweed (Dried), Kelp Seaweed, Ginger, Strawberries, Lemon Juice, Bananas, Cinnamon, Raisins. Lunch: tangerine, manchego, Whole Grain Loaf. Dinner: Extra large Peanuts 28g. Snacks/Other: Bananas, Honeydew Melons, Ginger, Lemon Pudding (1 oz). more...
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Gaining 0.8 kg a Week
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billtech66's Weight History
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