Weigh In record (no journal entry) for 12 January 2019
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91.8 kg
Lost so far: 10.3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1004 kcal
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Fat: 14.66g | Prot: 41.89g | Carbs: 41.69g.
Lunch: Sesame Seeds, Bean Sprouts, Onions, Ginger (Ground), Soy Sauce, Chicken Breast, Mann's Rainbow Salad. Snacks/Other: Pinot Gris (Grigio) Wine, Truvia Stevia Sweetener, Coffee-Mate Original. more...
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Losing 3.4 kg a Week
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NewSarah!'s Weight History
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