Weigh In record (no journal entry) for 25 September 2012
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68.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2012:
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2400 kcal
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Fat: 63.46g | Prot: 87.48g | Carbs: 381.23g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Millet, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Bananas, Cinnamon, Green Tea. Lunch: Honeydew Melons, Kirkland (5g) Pecorino Romano sheep cheese, California Avocados, Whole Grain Loaf. Dinner: Whole Grain Loaf, Egg. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
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Losing 4.1 kg a Week
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billtech66's Weight History
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