Weigh In record (no journal entry) for 25 September 2012
|
91.0 kg
Lost so far: 25.0 kg.
Still to go: 18.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 September 2012:
|
1782 kcal
|
Fat: 68.35g | Prot: 61.20g | Carbs: 219.35g.
Breakfast: Honey Nut Cheerios. Lunch: Cream Cheese, Plain Bagel Dunkin Donut. Dinner: Reduced Fat 4 Cheese Italian, Baked Breaded Chicken Breast Cutlets, Freschetta artisan pizza crust golden wheat , Minced Garlic , Olive Oil, Yellow Pepper. Snacks/Other: Town House Wheat Crackers, Reduced Fat Light Buttery Flavor Town House Crackers, French Onion Sour Cream Dip, Hot Cocoa K-Cups, 4C Light Decafinated Iced Tea Mix. more...
|
|
2890 kcal
|
Exercise:
Dance (fast step, aerobic) - 34 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
|
Losing 1.3 kg a Week
|
Comments
ARGHHHH... .6? .6? My fingertips are touching yours as you jump over to ONEderland...must be that walking up hill that did it! Yippee
|
LOL - I just remembered there was a day I weighed in at 200.2! .2 - really? But the next couple days I finally got under 200. Every little bit helps the cause, right?
|
Jessa, you're almost there. How're you doing?
01 Oct 12 by member: Helewis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|