Weigh In record (no journal entry) for 24 September 2012
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69.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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2321 kcal
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Fat: 91.65g | Prot: 83.08g | Carbs: 315.40g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Honey, Almond Butter Nuts (Without Salt Added), Whole Grain Loaf, Pecorino Romano, California Avocados, Egg, Ginger, Kelp Seaweed. Lunch: Kelp Seaweed, Bananas, Whole Grain Loaf, Almond Butter Nuts (Without Salt Added), Spirulina Seaweed (Dried), Lewis Labs (10g) Brewer's Yeast. Dinner: Apples. Snacks/Other: Lemon Pudding (1 oz), Ginger, Hard Candies. more...
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Gaining 5.1 kg a Week
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billtech66's Weight History
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