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Losing my mind but no weight. I've not been back to the gym, was going to but "Lifus Interuptus". Have a healthy day.
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95.3 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1392 kcal
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Fat: 43.41g | Prot: 64.01g | Carbs: 185.17g.
Breakfast: Bacon, Califia Farms Vanilla Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Kroger Light Syrup, Egg, Pepperidge Farm Swirl Raisin Cinnamon Bread. Lunch: Skim or Nonfat Milk (Calcium Fortified), Coffee, Coconut Custard Pie, Pork Roasts (Top Loin, Boneless, Lean Only). Dinner: Tea (Brewed), Olive Garden Chicken Giardino (Dinner), Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Breadsticks. more...
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Gaining 0.6 kg a Week
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