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Well, been avoiding writing the weight, but WTH it's the first of the year. Same old, same old, I slack off for fall. Nothing new, so here I am. Not ready to commit, because I do have some celebrating with my frozen daiquiri and Prosecco that I haven't finished from yesterday, BUT CHEERS and Happy New Year to my Buddies.
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96.2 kg
Lost so far: 54.4 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2019:
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939 kcal
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Fat: 33.51g | Prot: 47.81g | Carbs: 82.92g.
Breakfast: 90/10 Ground Beef, Jasmine Rice, Stir Fry Veggies (smaller). Lunch: Power Crunch Protein Energy Bar - Wild Berry Creme. Dinner: Rosina Artisan Meatball Tuscan Style (Large), Seggiano Tagliatelle Organic Pasta. Snacks/Other: Heavy Cream, Domino Sugar Sugar Packet, Bigelow Tea Earl Grey Tea. more...
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Gaining 0.5 kg a Week
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