Weigh In record (no journal entry) for 02 January 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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603 kcal
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Fat: 45.65g | Prot: 44.12g | Carbs: 3.37g.
Breakfast: Coffee Cream & Sugar, Bacon, Scrambled Egg , Butter (Salted) , Oscar Mayer Traditional Bacon. Lunch: Aldi Never Any Oven Roasted Turkey Breast. more...
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Losing 4.8 kg a Week
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 Comments
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Nanofgoat's Weight History
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