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Weigh-in on RENPHO scale 12/31/2018
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70.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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580 kcal
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Fat: 40.21g | Prot: 32.70g | Carbs: 22.01g.
Breakfast: Onions, Cracker Barrel Tex Mex, Ground Pork, Lactantia Whipping Cream 35%, Gray Ridge Jumbo Egg. Dinner: Homestyle Chicken Noodle Soup. more...
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Losing 1.2 kg a Week
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