Weigh In record (no journal entry) for 22 September 2012
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52.7 kg
Lost so far: 2.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2012:
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942 kcal
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Fat: 3.65g | Prot: 23.41g | Carbs: 209.94g.
Breakfast: Old Fashioned Oats. Lunch: sweet potato. Dinner: russet potato. more...
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Losing 7.6 kg a Week
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DianneGardner's Weight History
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