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124 pounds
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1661 kcal
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Fat: 85.42g | Prot: 61.76g | Carbs: 163.59g.
Breakfast: Lindt Swiss Classic, President's Choice Chia Seeds, 1% Fat Milk, Pineapple, Bananas. Lunch: Mayonnaise, Kellogg's Corn Flakes, Chicken Breast, Potato French Fries. Dinner: Lactantia Salted Butter, Nutella Hazelnut Spread, Natural Selections Smoked Black Forest Ham, Safeway Hamburger Buns. Snacks/Other: Evaporated Milk, Whiskey (86 Proof), Egg Yolk, Sweetened Condensed Milk (Diluted), 1% Fat Milk, Chocolate Chip Cookies (Soft Type), Baking Chocolate Squares. more...
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1733 kcal
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Exercise:
Elliptical - 38 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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Mariani<3's Weight History
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