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Only ate one "cookie" at a brunch, but it was WFPB, no sugar, no oil, sweetened with banana. Otherwise have avoided all sweets for long time now. The extra 0.5 is just when I eat salted, which trying to avoid.
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52.4 kg
Lost so far: 0.2 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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Gaining 0.1 kg a Week
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