Weigh In record (no journal entry) for 20 June 2010
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84.4 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 57.48g | Prot: 32.68g | Carbs: 105.79g.
Breakfast: Egg. Lunch: Tostitos Scoops, 100 calorie. Dinner: Cauliflower and Leek Soup. more...
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Losing 0.2 kg a Week
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