| June 2011 |
| Mon 13: |
1696
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
83.08g |
|
234.57g |
|
3493
|
 1797
|
| June 2010 |
| Sun 20: |
1024 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
32.68g |
|
105.79g |
|
-
|
-
|
| April 2010 |
| Sun 11: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
26.00g |
|
27.00g |
|
-
|
-
|
| February 2010 |
| Mon 22: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
97.21g |
|
120.97g |
|
3300
|
2250
|
| January 2010 |
| Wed 13: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
113.89g |
|
175.76g |
|
-
|
-
|
| Tue 12: |
2710
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
145.15g |
|
387.65g |
|
3525
|
815
|
| Mon 11: |
2115
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
118.64g |
|
291.45g |
|
3450
|
1335
|
| Fri 8: |
2457
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
137.14g |
|
314.19g |
|
3093
|
636
|
| Thu 7: |
1956
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
81.43g |
|
263.37g |
|
3569
|
1613
|
| December 2009 |
| Thu 3: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
87.32g |
|
204.23g |
|
3077
|
1118
|
| Wed 2: |
2602 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
109.26g |
|
396.18g |
|
3187
|
585
|
| Tue 1: |
2424 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
100.93g |
|
418.52g |
|
3295
|
871
|
| November 2009 |
| Mon 30: |
2016
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
152.14g |
|
286.40g |
|
3249
|
1233
|
| April 2009 |
| Thu 23: |
1577 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
90.57g |
|
183.04g |
|
-
|
-
|
| February 2009 |
| Thu 12: |
1361 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
80.63g |
|
174.11g |
|
3611
|
2250
|
| Wed 11: |
3179
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
124.87g |
|
432.06g |
|
3084
|
 95
|
| Tue 10: |
2130
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
129.06g |
|
279.01g |
|
3649
|
1519
|
| Mon 9: |
1388
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
58.17g |
|
218.28g |
|
3511
|
2123
|
| Sun 8: |
-
|
-
|
|
3923
|
-
|
| Fri 6: |
2666 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
96.40g |
|
375.98g |
|
-
|
-
|
