Weigh In record (no journal entry) for 15 December 2018
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57.8 kg
Lost so far: 44.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1250 kcal
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Fat: 48.76g | Prot: 21.19g | Carbs: 184.94g.
Breakfast: Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water. Lunch: Kroger Lemon Lime Sparkling Water, Kroger Colby & Monterey Jack Cheese Cubes. Dinner: Nestle Drumstick Triple Chocolate Sundae Cone, Coffee, Silk Almond Milk Light - Vanilla, Kroger Frozen Golden Sweet Corn, Idahoan Foods Original Mashed Potatoes. Snacks/Other: Decaffeinated Coffee, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water, Reese's Peanut Butter Baking Chips, Ghirardelli Dark Chocolate Chips, Pillsbury Funfetti Vanilla Frosting, Pillsbury Sugar Cookies. more...
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2424 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Watching TV/Computer - 12 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Washing Dishes - 8 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 7 hours and 45 minutes, Showering - 25 minutes, Hanging Laundry - 10 minutes. more...
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Losing 0.6 kg a Week
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MrsMagyk's Weight History
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