Weigh In record (no journal entry) for 05 December 2018
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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986 kcal
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Fat: 45.05g | Prot: 43.41g | Carbs: 102.33g.
Breakfast: 1% Fat Milk, Quaker Quick Oats (3-5 Min). Lunch: Beef Stroganoff, White Rice. Dinner: Cheddar Cheese, White Bread, Avocados. Snacks/Other: Iogo Vanilla Yogurt 0%. more...
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Mariani<3's Weight History
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