Weigh In record (no journal entry) for 17 September 2012
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83.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2012:
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977 kcal
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Fat: 73.45g | Prot: 68.07g | Carbs: 12.86g.
Breakfast: sausage patty, Fried Egg, Advantage Cafe Caramel Shake. Lunch: chef salad, cream cheese, nova salmon. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
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Gaining 0.7 kg a Week
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Lisa Kay's Weight History
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