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klgree
Journal
17 Sep 12
klgree's Journal, 17 Sep 12
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This will never let me adjust my goal weight.
62.8 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2012:
609 kcal
Fat: 6.49g | Prot: 19.75g | Carbs: 127.20g.
Breakfast:
Almond Milk, Raisin Bran.
Lunch:
hoisin sauce, Rotini Pasta.
more...
1681 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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klgree's Weight History
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