Weigh In record (no journal entry) for 19 June 2010
|
152.7 kg
Lost so far: 24.4 kg.
Still to go: 71.0 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 99.03g | Prot: 114.59g | Carbs: 125.95g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: chicken thighs. Dinner: quiznos cobb salad (no flatbread), quiznos ranch dressing. Snacks/Other: 12" Hand Tossed Pepperoni Feast Pizza, French Fries (Small), mcdonald's ice cream cone, Hot Buffalo Wings Potato Chips. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|