Weigh In record (no journal entry) for 07 December 2018
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117.9 kg
Lost so far: 30.8 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2018:
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872 kcal
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Fat: 35.95g | Prot: 49.93g | Carbs: 88.78g.
Breakfast: Peanut Butter, Thomas' Whole Wheat English Muffin, Great Day Farms Hard Boiled Eggs. Lunch: Great Value Pineapple Chunks, Cucumber (Peeled), Roma Tomatoes, Spinach. Dinner: Farmhouse Long Grain & Wild Rice Herb and Butter Flavor, Chicken Breast. Snacks/Other: Peanut Butter, Honeycrisp Apples, Great Value Pineapple Chunks, Cucumber (Peeled), Sunset Grape Tomatoes. more...
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3492 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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kissangelgirl's Weight History
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