Weigh In record (no journal entry) for 07 December 2018
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58.2 kg
Lost so far: 54.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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957 kcal
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Fat: 40.10g | Prot: 35.70g | Carbs: 106.20g.
Dinner: Макдоналдс Пита Грик с Говяжьей Котлетой, Макдоналдс Картошка по-Деревенски, Макдоналдс Салат Овощной (без Заправки), Макдоналдс Чизбургер, Макдоналдс Двойной Эспрессо. more...
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Losing 5.6 kg a Week
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Про100Алла's Weight History
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