Weigh In record (no journal entry) for 05 December 2018
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108.1 kg
Lost so far: 22.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1398 kcal
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Fat: 109.50g | Prot: 71.07g | Carbs: 36.88g.
Breakfast: Silk True Almond Unsweetened, Tetley Earl Grey Tea. Lunch: Nutiva MCT Oil, Tetley Earl Grey Tea, Silk True Almond Unsweetened, Sports Research Collagen Peptides. Dinner: Cos or Romaine Lettuce, Flatout Protein Up Carb Down, Schneider's Chicken Wings, Butter (Salted), No Name Mozzarella Shredded Cheese, President's Choice Gourmet Barbecue Sauce, Renee's Gourmet Caesar, Decaffeinated Coffee (made From Ground), Lactantia Whipping Cream 35%, Swiss Delice Dark 72% Chocolate, Kraft Smooth Peanut Butter. more...
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Losing 0.6 kg a Week
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birdeegirl's Weight History
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