Weigh In record (no journal entry) for 04 December 2018
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108.2 kg
Lost so far: 22.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1262 kcal
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Fat: 108.71g | Prot: 47.40g | Carbs: 25.00g.
Breakfast: Tetley Earl Grey Tea, Silk True Almond Unsweetened. Lunch: Sports Research Collagen Peptides, Silk True Almond Unsweetened, Tetley Earl Grey Tea, Nutiva MCT Oil. Dinner: Kraft Smooth Peanut Butter, Swiss Delice Dark 72% Chocolate, Lactantia Whipping Cream 35%, Decaffeinated Coffee (made From Ground), Renee's Gourmet Caesar, President's Choice Gourmet Barbecue Sauce, Beef Steak, Fresh Attitude Caesar Salad. more...
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Losing 0.8 kg a Week
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birdeegirl's Weight History
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