momma6224's Journal, 29 Nov 18

I didn’t log it because I just couldn’t bring myself to but my weight was 133.4 on Monday and today it is 128.6 after 3 days of eating LCHF. Im down 4.8lbs— in 3 days. I know it’s water but a drop is always motivating. More than the scale number drop, I’m grateful for less bloating no acid reflux. No to keep with it😕

58.3 kg Lost so far: 13.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.