UK cats's Journal, 29 Nov 18

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Weigh In record (no journal entry) for 29 November 2018

71.4 kg Lost so far: 9.5 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2018:

993 kcal

Fat: 32.61g | Prot: 49.24g | Carbs: 135.70g. Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Strawberries. Lunch: No Yolks Enriched Egg White Pasta, Prego Marinara Pasta Sauce, Toasted Garlic Bread. Dinner: Welch's Natural Concord Grape Jelly, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. more...

2085 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

12 Supporters Support

Comments

Yippee!

30 Nov 18 by member: HCB


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UK cats's Journal, 29 Nov 18

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UK cats's Weight History