Weigh In record (no journal entry) for 26 November 2018
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65.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2018:
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2860 kcal
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Fat: 78.10g | Prot: 81.85g | Carbs: 470.18g.
Breakfast: Whole Foods Market Nutritional Yeast, Lime Juice, Ginger (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tart is Smart Tart Cherry Juice Concentrate, Turmeric (Ground), Now Foods Psyllium Husk Powder, Frozen Blueberries, Bob's Red Mill Old Country Style Muesli, Kirkland Signature Calcium Citrate, Now Foods Magnesium Citrate Powder, Dried Seaweed, Ocean Spray Craisins Dried Cranberries, Cinnamon, Ginger (Ground), The Ginger People Crystallized Ginger, Bananas. Lunch: Mixed Nuts in Shell, Trader Joe's Fresh Salsa - Mild, Hot Dog Pickle Relish, Salsa, Sabra Roasted Garlic Hummus, Portabella Mushrooms, Arugula (Rocket), Red Onions, Alvarado Street Bakery Sprouted Wheat Hemp & Hops Bread, Alvarado Street Bakery California Style Complete Protein Bread, Mixed Nuts in Shell. Dinner: Sue Bee Honey (1Tbsp, 21g), Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel. Snacks/Other: H.K. Anderson Peanut Butter Filled Pretzel Nuggets. more...
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Losing 1.0 kg a Week
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billtech66's Weight History
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