Weigh In record (no journal entry) for 19 November 2018
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58.4 kg
Lost so far: 3.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2334 kcal
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Fat: 144.70g | Prot: 123.43g | Carbs: 137.04g.
Breakfast: Tortilla de Maíz, Bistec, La Moderna Spaghetti con Crema. Lunch: Papaya, Naranjas, Melón, Sandía, Jícama. Dinner: Mafer Cacahuate Frito y Salado, Queso Oaxaca. more...
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Losing 3.9 kg a Week
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 Comments
El día del baile vas a estar increíble!! Cuándo es?
19 Nov 18 by member: EvaSieteTres
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gracias Eva!, creo que una pequeña parte son liquidos jeje, en poco mas de un mes, el 4 de enero
20 Nov 18 by member: pa_ola
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