Weigh In record (no journal entry) for 08 September 2012
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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1187 kcal
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Fat: 3.28g | Prot: 26.82g | Carbs: 268.15g.
Breakfast: sweet potato, smart squeeze, great value sugar snap mix, Old Fashioned Oats, granny smith apple. Lunch: RUSSET POTATO, eggplant, granny smith apple. Dinner: russet potato. Snacks/Other: great value southwest spicy, granny smith apple, sweet potato. more...
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Gaining 3.8 kg a Week
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DianneGardner's Weight History
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