Weigh In record (no journal entry) for 07 September 2012
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52.0 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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1306 kcal
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Fat: 7.79g | Prot: 30.64g | Carbs: 288.23g.
Breakfast: great value southwest spicy, Sweet Potato (Without Salt, Baked In Skin, Cooked), eggplant, quaker oat bran. Lunch: Orville Redenbacher's White Popcorn, Gardenburger Veggie Medley, russet potato. Dinner: Great Value Yellow Popping Corn, Sweet Potato. Snacks/Other: Shurfine Applesauce Unsweetened, Great Value Southwest Spicy Mustard, Sweet Potato, Granny Smith Apples. more...
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Losing 1.9 kg a Week
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DianneGardner's Weight History
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