edleideshank's Journal, 16 Nov 18

😉👏😌💪💪💃💃
66.1 kg Lost so far: 8.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
1002 kcal Fat: 50.94g | Prot: 21.17g | Carbs: 121.87g.   Breakfast: President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Clementines, Almond Milk, Bananas, Avocados, No Name Margarine, Whole Wheat English Muffin, No Name Coffee Whitener Light, Brown Sugar. Lunch: No Name Caesar Dressing, Unico Stuffed Manzanilla Olives, Mixed Salad Greens. Dinner: Lipton Tomato Vegetable Soup. more...
Losing 0.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


edleideshank's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.