Weigh In record (no journal entry) for 07 September 2012
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70.3 kg
Lost so far: 14.1 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2012:
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1028 kcal
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Fat: 64.68g | Prot: 68.48g | Carbs: 42.91g.
Breakfast: egg, Deli turkey, brewed coffee, half and half. Lunch: Lemon Juice, Kraft Greek, feta cheese, Deli Ham, tomato, onion, cucumber, Spring Mix. Dinner: Ragu Traditional, Ground round, Chicken Sausage, Black Olives, Hard Boiled Egg, Yogurt Ranch, Banana Pepper, Swiss Cheese, Tomato, Spring Mix. Snacks/Other: Deli Ham, Strawberries, brewed coffee, half and half. more...
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Gaining 0.5 kg a Week
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BuffyBear's Weight History
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