Weigh In record (no journal entry) for 15 November 2018
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66.0 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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488 kcal
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Fat: 37.88g | Prot: 29.71g | Carbs: 6.48g.
Breakfast: Olive Garden Light Italian Dressing, Mixed Salad Greens, Mixed Salad Greens, Butter, Egg, Egg, Egg, Water, Water. Lunch: Happy Farms Pepper Jack Cheese, Hormel Original Pepperoni Slices. more...
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Losing 1.3 kg a Week
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peppermint1000's Weight History
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