Weigh In record (no journal entry) for 13 November 2018
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68.3 kg
Lost so far: 23.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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769 kcal
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Fat: 11.80g | Prot: 31.28g | Carbs: 134.50g.
Breakfast: Eliot's Adult Nut Butter Honey Chipotle Peanut Butter, so delicious Unsweetened Coconut Milk (So Delicious), Water, Coffee (Brewed From Grounds), Dave's Killer Bread White Bread Done Right. Lunch: Water, Wild & Real Dried Organic Mango Slices, Krave Basil Citrus Turkey Jerky. more...
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Losing 0.4 kg a Week
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crabby Kat's Weight History
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