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Alright... well, not exactly "alright".
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95.9 kg
Lost so far: 72.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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2088 kcal
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Fat: 150.44g | Prot: 105.33g | Carbs: 86.31g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Hormel Black Label Bacon Thick Slices, Scrambled Egg. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Kind Plus Cranberry Almond + Antioxidants. Dinner: Buffalo Wild Wings Chicken Wings (3), Costco Turkey & Swiss Roller, Hoffman's Super Sharp Cheddar Cheese, Great Value Cubed Colby & Monterey Jack Cheese, Armour Pepperoni Slices, Italian Pork Salami. Snacks/Other: Pumpkin Pie. more...
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2784 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Driving - 5 hours and 15 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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From371to184's Weight History
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