Weigh In record (no journal entry) for 04 September 2012
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87.5 kg
Lost so far: 25.5 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2012:
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1869 kcal
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Fat: 68.76g | Prot: 119.14g | Carbs: 184.18g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Golden Rich Buns with Honey, Calorie Light, Gouda Cheese, Whole Wheat Bread. Dinner: Twix, Chocolademelk, Chicken Wing, Magere Kwark Vanille-Perzik. more...
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Gaining 2.1 kg a Week
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