QUIT COUNTING, QUIT WEIGHING, QUIT TRYING since I don't lose anyways. but I'm still keto, and still in ketosis. I need to call my doc but I'm too tired lol, which is why I need to make an appointment. ok, I'll update in a week or so
|
82.3 kg
Lost so far: 22.0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|