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Ahhhh, stagnation 👍
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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3202 kcal
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Fat: 207.59g | Prot: 158.90g | Carbs: 157.97g.
Breakfast: Nature's Best Isopure Low Carb Dutch Chocolate, Borden Half & Half, Coffee (Brewed From Grounds). Dinner: Buffalo Wild Wings Medium Sauce, Buffalo Wild Wings Sauce Spun Boneless Wings with Sauce (1), Buffalo Wild Wings Ranch Sauce, Kroger Vitamin D Whole Milk, Buffalo Wild Wings Cheesecake Bites. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Melatonin Gummies. more...
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2901 kcal
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Exercise:
Sleeping - 5 hours, Resting - 7 hours and 15 minutes, Housework - 3 hours, Watching TV/Computer - 8 hours, Driving - 30 minutes, N.E.A.T. - 15 minutes. more...
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steady weight
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chrisw77's Weight History
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