Weigh In record (no journal entry) for 06 November 2018
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1280 kcal
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Fat: 63.22g | Prot: 59.87g | Carbs: 118.20g.
Breakfast: Eco Botanica Горький Шоколад, Кофе, Сыр Российский, Хлебец. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Котлета Куриная, Капучино, Prime Star Салат Цезарь. Snacks/Other: Домик в деревне Кефир 1%, Банан. more...
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Gaining 5.6 kg a Week
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reanimatolog55's Weight History
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