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UK cats
Journal
02 Nov 18
UK cats's Journal, 02 Nov 18
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Weigh In record (no journal entry) for 02 November 2018
73.5 kg
Lost so far:
7.5 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2018:
1030 kcal
Fat: 34.73g | Prot: 79.11g | Carbs: 111.06g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Premier Nutrition High Protein Shake - Chocolate, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza.
Snacks/Other:
Jif Creamy Peanut Butter, Honeycrisp Apples.
more...
2145 kcal
Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
7 Supporters
Support
Comments
I'm in the YELLOW!!! I'm in the YELLOW!!
02 Nov 18 by member:
UK cats
WTG!!
02 Nov 18 by member:
jengetfit123
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UK cats's Weight History
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