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I Lost Weight. I'm 🤔🙄😏 totally confused but I'll take it. Have a healthy day.
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1104 kcal
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Fat: 41.81g | Prot: 96.76g | Carbs: 94.82g.
Breakfast: Califia Farms Vanilla Almond Milk, Coffee, Fresh Selections White Sliced Mushrooms, Great Value Turkey Sausage Patties, Egg White, Egg. Lunch: Water, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Ocean Spray Diet Cran-Lemonade, Bolthouse Farms 100% Carrot Juice, Tumaro's Garden Veggie Wrap, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Jennie-O Extra Lean Ground Turkey Breast. Snacks/Other: 2% Fat Milk, Ensure Light, Laughing Cow Mini Babybel Light Cheese, Snack Pack Sugar Free Chocolate Pudding, Snack Pack Juicy Gels Sugar Free. more...
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Losing 1.9 kg a Week
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