Weigh In record (no journal entry) for 24 October 2018
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60.0 kg
Lost so far: 42.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1153 kcal
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Fat: 40.34g | Prot: 38.80g | Carbs: 162.80g.
Breakfast: Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla. Lunch: Kroger Lemon Lime Sparkling Water, Peter Pan Creamy Peanut Butter, Honeycrisp Apples, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Dinner: Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Clover Valley Black Cherry Sparkling Water, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Snacks/Other: Reese's Reese's Puffs Cereal, Peter Pan Creamy Peanut Butter, Kroger Deluxe Low Fat No Sugar Added Chocolate Frozen Yogurt, Kroger Lemon Lime Sparkling Water. more...
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2251 kcal
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Exercise:
Standing - 1 hour and 15 minutes, Watching TV/Computer - 10 hours, Shopping - 5 minutes, Washing Dishes - 3 minutes, Showering - 15 minutes, Sleeping - 11 hours and 5 minutes, Cooking - 15 minutes, Sitting - 10 minutes, Hanging Laundry - 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Driving - 45 minutes. more...
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steady weight
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MrsMagyk's Weight History
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