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DrSueM
Journal
05 Oct 18
DrSueM's Journal, 05 Oct 18
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Weigh In record (no journal entry) for 05 October 2018
104.3 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 October 2018:
1142 kcal
Fat: 90.44g | Prot: 65.07g | Carbs: 19.86g.
Breakfast:
Farmland Foods Thick Sliced Bacon, Half and Half Cream.
Lunch:
Butter, Smart Chicken Boneless Skinless Chicken Breast Fillets.
Dinner:
Caesar Salad Dressing, Mission Avocado, Baby Spinach.
Snacks/Other:
Half and Half Cream, Blueberries, Blueberries.
more...
2870 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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DrSueM's Weight History
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