CrashtestDawnie's Journal, 19 Oct 18

😯👍 Hell yeah! Water weight gone in less than 3 days 👍 I think this might have been where I was at before eating carbs 🤔
69.8 kg Lost so far: 25.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:
1103 kcal Fat: 76.51g | Prot: 78.21g | Carbs: 37.43g.   Breakfast: Heavy Cream, Great Value Large White Grade A Eggs. Lunch: Philadelphia Cream Cheese , Cucumber (with Peel) . Dinner: Sweet Baby Ray's Original Barbecue Sauce, Bell Peppers, Onions , Chicken Burger. Snacks/Other: Hershey's Sugar Free Chocolate Chips, Philadelphia Cream Cheese , Smucker's Natural Creamy Peanut Butter, Atkins Snack Triple Chocolate Bar. more...
Losing 5.1 kg a Week

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Comments 
Yay Dawn! 👍😊 
19 Oct 18 by member: Becc@
awesome drops this week 
19 Oct 18 by member: baskington
🤸🏾‍♂️Yay! Happy for you! 3 lbs in 3 days! You may have that 'higher calories' (but low carbs) makes weight loss go faster thing... You and I both took in 1k+ calories and both lost weight these past three days... Fix your avatar! Puhlease! I miss your smile :) 
19 Oct 18 by member: adefwebserver
Great job! Your body is responding the way you want it to! 
19 Oct 18 by member: nikeit
😅😅 but Faramir is sooo cute 😍 lol  
19 Oct 18 by member: CrashtestDawnie
I’m did use some weight while eating carbs those first couple of days. I just spiraled out of control. Sunday I will most likely cheat. There’s a meeting and I want to enjoy the bagels 😬 Knowing that I will cheat puts me in a bad mind set though. I’m thinking about cheating now. What will I eat for lunch? What snack can I have? How many chocolates can I get away with? Could I sneak off to eat Chinese food?!!! 🤤😓 
19 Oct 18 by member: CrashtestDawnie
See how distracted I am!? I didn’t even finish the point I was making about losing weight while still eating some carbs 😓 If I had more self control I could lose weight while eating carbs Now.  
19 Oct 18 by member: CrashtestDawnie
@Faramir - Go away and stop eating carbs :) Bring back @CrashtestDawnie! 😅 
19 Oct 18 by member: adefwebserver
😜 I will upload a current picture of myself soon. 
19 Oct 18 by member: CrashtestDawnie
@CrashtestDawnie - Yay on the new picture:) 
19 Oct 18 by member: adefwebserver
I HATE 'eating' days. I just got started eating cookies that they had at a meeting and now I am on a 'carb binge' Make it stop! Grrr So what was this about 'self control'? I have none! 
19 Oct 18 by member: adefwebserver
I know what you mean about “hating” it. For me, the pleasure of eating the yummies just barely out weighs all the negatives of eating it. Weight gain is barely part of that negative equation. The mental stress is the worst.  
19 Oct 18 by member: CrashtestDawnie
Wish I could give you some saged advice to help you put the cookies down... Tell Valorie to come snatch them from you!!! Lol 
19 Oct 18 by member: CrashtestDawnie
Nice! 🎉🎉🎉 
19 Oct 18 by member: kikibee5
@CrashtestDawnie - You-get-me! :) (@PrincessValorie would just EAT the cookies and then complain that I am the reason she was 'tempted' to eat them :)) 
19 Oct 18 by member: adefwebserver

     
 

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