Weigh In record (no journal entry) for 15 October 2018
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65.0 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2018:
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2812 kcal
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Fat: 62.42g | Prot: 68.89g | Carbs: 495.72g.
Breakfast: Natural Grocers Organic Raw Pumpkin Seeds, The Ginger People Crystallized Ginger, Fennel Seed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Kirkland Signature Calcium Citrate, Cascadian Farm Organic Strawberry Granola, Black Pepper, Turmeric (Ground), Ginger (Ground), nuts.com Nuts.com dried tart cherries, Ocean Spray Craisins Dried Cranberries, Dried Seaweed. Lunch: Trader Joe's Mango Sorbet, Trader Joe's Chicken-less Crispy Tenders, Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Fresh Thyme Peanut Butter Filled Pretzels. Dinner: Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Peanut Butter Filled Pretzels. Snacks/Other: Apples, Figs. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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