Weigh In record (no journal entry) for 09 October 2018
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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783 kcal
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Fat: 35.98g | Prot: 49.77g | Carbs: 66.21g.
Breakfast: Poached Egg, Poached Egg. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Cheddar Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Steak. Snacks/Other: Coca-Cola Diet Coke, Nestle Sugar Free Hazelnut Creamer, Nestle Sugar Free Hazelnut Creamer, Coffee, Water, Water. more...
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Gaining 1.7 kg a Week
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peppermint1000's Weight History
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