Keilin_4's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
49.0 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
901 kcal Fat: 47.74g | Prot: 59.42g | Carbs: 61.07g.   Dinner: Aunt Jemima Homestyle Pancakes, Sunbeam Hamburger Bun, Jalapeno Peppers, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Prospect Farms All Natural Rock Cornish Game Hen, Coffee. more...
51 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.4 kg a Week

12 Supporters    Support   

Comments 
1,214 extra calories this week and 6 pound gained.  
15 Oct 18 by member: Keilin_4
all water weight. it'll be back down in a few days at most 
15 Oct 18 by member: Siegels
Still in the blue and looking great. Your body will reset. 💞 
15 Oct 18 by member: Erquiaga
I agree with Siegels. 😊  
15 Oct 18 by member: Becc@
Thank you Siegels, Erquiaga and Becca ❤❤, I did have a great time so I am fine 😊 
15 Oct 18 by member: Keilin_4
Agree with the consensus so far. Glad you had a good time. :) 
15 Oct 18 by member: LZenn
LZenn thanks 🤗 
15 Oct 18 by member: Keilin_4

     
 

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Keilin_4's Weight History


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