Weigh In record (no journal entry) for 12 October 2018
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91.9 kg
Lost so far: 58.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1535 kcal
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Fat: 96.50g | Prot: 55.50g | Carbs: 108.50g.
Breakfast: Bistro MD pork enchiladas with salsa verdel. Lunch: Five Guys Little Cheeseburger. Dinner: Opa's Beef Smoked Sausage. Snacks/Other: Godiva White Chocolate with Vanilla Bean, Cheetos Cheetos Puffs, Horizon Organic Heavy Whipping Cream, Bigelow Tea Earl Grey Tea, Horizon Organic Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Tazo Full Leaf Chai Tea. more...
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Gaining 0.1 kg a Week
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