Alnona's Journal, 12 Oct 18

Going crazy with wedding prep and tasted one too many things..... arghhhh
98.1 kg Lost so far: 6.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
1360 kcal Fat: 70.85g | Prot: 110.19g | Carbs: 74.80g.   Breakfast: Laughing Cow Mini Babybel Light Cheese, Toasted Pumpernickel Bread. Lunch: Water, Celery, Kroger Chunky Bleu Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Muscle Milk Light Chocolate Protein Shake, Coffee, Nourish Snacks Chewy Chocolate Banana Granola Bites. Snacks/Other: thinkThin Unwrapped Protein Bites, Skinless Chicken Breast. more...
Gaining 1.3 kg a Week

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Alnona's Weight History


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