Weigh In record (no journal entry) for 26 August 2012
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53.3 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 2.69g | Prot: 26.63g | Carbs: 285.34g.
Breakfast: great value applesauce, Sweet Potato (Without Salt, Baked In Skin, Cooked), great value southwest spicy, apple. Lunch: smart squeeze, russet potato, del monte whole kernel corn. Dinner: publix unslated rice cakes. more...
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Gaining 1.3 kg a Week
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DianneGardner's Weight History
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