Weigh In record (no journal entry) for 09 October 2018
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65.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2018:
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2590 kcal
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Fat: 65.57g | Prot: 72.00g | Carbs: 435.34g.
Breakfast: Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Kirkland Signature Calcium Citrate, Grapes, Bananas, Ginger (Ground), Ocean Spray Craisins Dried Cranberries, nuts.com Nuts.com dried tart cherries, Kirkland Signature Whole Dried Blueberries, Bob's Red Mill Organic Regular Rolled Oats, Dried Seaweed. Lunch: Garlic, Mushrooms, Chop't Avocado, Celery, Trader Joe's Vegetable Panang Curry with Jasmine Rice, Trader Joe's Japanese Style Fried Rice, Fresh Thyme Peanut Butter Filled Pretzels. Dinner: Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Jelly Belly Black Jelly Beans. Snacks/Other: Apples. more...
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Gaining 2.2 kg a Week
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billtech66's Weight History
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